Home Coaching Online Programs Moon Circles
Questions?

 

 

 

 

THE ELEVEN MOON CENTERS

Self-Paced | Online Program

 

 

 

 

 

 

 

 

 

 

 

Self-Paced | Online Program

THE ELEVEN MOON CENTERS

De-mystifying woman's daily shifts through radical self-awareness.

 

The Eleven Moon Centers is an ancient Kundalini Yogic Technology that describes a woman as a Lunar Being. She is deeply affected emotionally, physically and mentally by the subtle and overt cycles of the Moon.

This means that she waxes and wanes with the Moon and her emotional state shifts every 2.5 days over a 28 day cycle.

Within a woman's body there are eleven sensitive physical areas that hold strengths, challenges, & neutrality. By learning about our unique cycle through these centers, we can empower ourselves infinitely! 

De-mystifying woman's emotional reality through radical self-awareness.

 

The Eleven Moon Centers is an ancient Kundalini Yogic Technology that describes a woman as a Lunar Being. She is deeply affected emotionally, physically and mentally by the subtle and overt cycles of the Moon.

This means that she waxes and wanes with the Moon and her emotional state shifts every 2.5 days over a 28 day cycle.

Within a woman's body there are eleven sensitive physical areas that hold strengths, challenges, & neutrality. By learning about our unique cycle through these centers, we can empower ourselves infinitely! 

Develop mastery over your emotional life by honoring, guiding, and understanding your power as a woman.

Develop mastery over your emotional life by honoring, guiding, and understanding your power as a woman.

Revolutionizing Women's Self-Care

ONLINE COURSE | Self-Paced

Understanding the strengths & vulnerabilities of your Eleven Moon Centers is a powerful tool to transform your life from not understanding yourself and possible "crazy" moments during the month, to getting a grip on how to regulate yourself and these emotional fluctuations! Depending on your self-care, awareness, and lifestyle, you can maximize your positive energy in each center. 

Take the reins of your emotional life into your hands.
Live more harmoniously in your cyclical nature.
Allow yourself to break free from frustration…

 

Join the Course!

What to Expect

In this online course you will:

  • Track your unique 11 Moon Center cycle and learn how to make the most of the gifts and pitfalls of each center.
  • Develop a new understanding of self by strengthening your weaker Moon Centers and making the best use of your stronger Moon Centers
  • Receive tools to honor, guide & hone your emotions 
  • Learn the foundational 5 pillars of wellbeing for a woman
  • Work with your emotional fluctuations over a 28 day cycle and regulate your emotional reality with specific kriyas, pranayamas, mantras, food and exercise based on where you find yourself in your unique cycle.
  • Navigate your ups and downs from a place of self love and understanding
  • Begin to act from the meditative mind as you develop your daily practice to empower yourself.
  • Heal hyper self-criticizism through the rituals of self compassion

Learn to self-regulate your emotional life with greater ease and self compassion!

For a woman to feel whole within herself, she must listen deeply to the call of her Soul.

 

Her soul communicates through her emotional body.

 

She must understand her cyclical nature and how the moon cycles effect her emotional outlook on life. It’s like she puts on a different pair of colored glasses every 2.5 days. She sees the world through those glasses as her emotional center shifts according to her unique grid.

What's Included:

  • 12+ Pre-Recorded Videos on the Eleven Moon Centers
  • 15 Guided Kundalini Yoga Practices
  • 40-Day Kundalini Yoga Sadhana
  • Written Material & Journal Prompts
  • PDF grid listing all the positive, challenges and neutral aspects of each moon center.
  • PDF grid to track your Moon Center cycle over a 3 months period
  • 8 hours of bonus livestream & recorded group calls with guided Kundalini Yoga practice, Women's Circle, and Q&A
  • Plus, access to recordings for 12 months after registration for your personal practice!
I'm Ready!

"This course blew my mind! Integrating the Eleven Moon Centers has changed not only my relationship with myself, but with my partner, children, and community. Thank you Pauline!" 

Frannie, Switzerland

"I kept saying, 'How have I lived my entire life a woman, and never known this information?!' This is the key to women's emotional freedom, and I fully recommend it!"

 
Melody, USA

"I've tried so many things, and this is the first thing that has really shifted some of the deepest habits that I haven't been able to shake. If you're ready to heal, this is for you!" 

Anna, Australia

Meet Your Guide

Pauline Drossart

Founder of Shakti School

 

Pauline discovered Kundalini Yoga and meditation upon moving to Los Angeles in the year 2000. After a decade of battling drug addiction, she experienced the healing power of meditation, yoga, and prayer, which changed her life dramatically. Her newfound spiritual path led her to become a certified Kundalini Yoga and Meditation teacher in 2006.

For the past decade she has had the privilege to study extensively with Yogis, Holistic practitioners, Shamans and the Native people of the Chumash tribe.

Her current work and passion is to support women to come back into their personal power and destiny. Having immersed herself in the Women’s Kundalini Yoga teachings and pulling from the focused array she has studied from, Pauline's passion is to support women in activating their unique gifts, caliber, personal power and grace, moving out of negative and addictive behaviors, creating a life and purpose they can be passionate about and fulfilled by, and living a joyful and harmonious life. 

 

Meet Your Guide

Pauline Drossart

Founder of Shakti School

Pauline discovered Kundalini Yoga and meditation upon moving to Los Angeles in the year 2000. After a decade of battling drug addiction, she experienced the healing power of meditation, yoga, and prayer, which changed her life dramatically. Her newfound spiritual path led her to become a certified Kundalini Yoga and Meditation teacher in 2006. For the past decade she has had the privilege to study extensively with Yogis, Holistic practitioners, Shamans and the Native people of the Chumash tribe.

Her current work and passion is to support women to come back into their personal power and destiny. Having immersed herself in the Women’s Kundalini Yoga teachings and pulling from the focused array she has studied from, Pauline's passion is to support women in activating their unique gifts, caliber, personal power and grace, moving out of negative and addictive behaviors, creating a life and purpose they can be passionate about and fulfilled by, and living a joyful and harmonious life. 

This course is for you...

 

Do you sometimes feel like you are just two steps (or more) behind where you want to be? Do you find yourself feeling minsunderstood by your partner or people in your life?

Have you experienced emotional overwhelm accompanied by frustrating repetitive thoughts and emotional processing that lasts for days or even weeks?

When we don't understand how frequently we as women change or what changes we are experiencing, we can feel confused and even put the blame on others for our inner experience.

In this course, we will focus on radical responsibility for our own projections and healing, taking ownership for our own, beautiful, steadily moving flow - and how this influences the world around us.

If you are ready to understand yourself as a woman in ways you never have before and heal in the sacred, supportive, container of sisterhood, guided by the ancient practices of Kundalini Yoga - then this course is for you.

No prior experience necessary, just a willingness to learn and grow.

This course is for you...

 

Do you sometimes feel like you are just two steps (or more) behind where you want to be? Do you find yourself feeling minsunderstood by your partner or people in your life?

Have you experienced emotional overwhelm accompanied by frustrating repetitive thoughts and emotional processing that lasts for days or even weeks?

When we don't understand how frequently we as women change or what changes we are experiencing, we can feel confused and even put the blame on others for our inner experience.

In this course, we will focus on radical responsibility for our own projections and healing, taking ownership for our own, beautiful, steadily moving flow - and how this influences the world around us.

If you are ready to understand yourself as a woman in ways you never have before and heal in the sacred, supportive, container of sisterhood, guided by the ancient practices of Kundalini Yoga - then this course is for you.

No prior experience necessary, just a willingness to learn and grow.

Limited Time Discounts!

THE ELEVEN MOON CENTERS

Discover your own personal grid of how the Eleven Moon Centers move in your body. Track a workable roadmap to tap into the wisdom and mystery of your ever-shifting emotions! Feel deeply rooted within yourself, to embrace your true nature, live from a place of self-knowledge and power, and radiate beauty in yourself, your family and the world.

Get Immediate Access to the Self-Paced on Demand Program!

3 Month Payment Plan

3x $67

Original Price: $1,111

YOU SAVE $910!

  • 12+ Pre-Recorded Videos on the Eleven Moon Centers
  • 15 Guided Kundalini Yoga Practices
  • 40-Day Kundalini Yoga Sadhana
  • Written Material & Journal Prompts
  • PDF grid listing all the positive, challenges and neutral aspects of each moon center.
  • PDF grid to track your moon cycle over a 3 months period
  • 8 hours of bonus livestream & recorded group calls with guided Kundalini Yoga practice, Women's Circle, and Q&A
  • Plus, access to recordings for 12 months after registration for your personal practice!
JOIN NOW

BEST VALUE

$147

Original Price: $1,111

YOU SAVE $964!

  • 12+ Pre-Recorded Videos on the Eleven Moon Centers
  • 15 Guided Kundalini Yoga Practices
  • 40-Day Kundalini Yoga Sadhana
  • Written Material & Journal Prompts
  • PDF grid listing all the positive, challenges and neutral aspects of each moon center.
  • PDF grid to track your moon cycle over a 3 months period
  • 8 hours of bonus livestream & recorded group calls with guided Kundalini Yoga practice, Women's Circle, and Q&A
  • Plus, access to recordings for 12 months after registration for your personal practice!
JOIN NOW

BEST VALUE

$147

Original Price: $1,111

YOU SAVE $964!

  • 12+ Pre-Recorded Videos on the Eleven Moon Centers
  • 15 Guided Kundalini Yoga Practices
  • 40-Day Kundalini Yoga Sadhana
  • Written Material & Journal Prompts
  • PDF grid listing all the positive, challenges and neutral aspects of each moon center.
  • PDF grid to track your moon cycle over a 3 months period
  • 8 hours of bonus livestream & recorded group calls with guided Kundalini Yoga practice, Women's Circle, and Q&A
  • Plus, access to recordings for 12 months after registration for your personal practice!
JOIN NOW

3 Month Payment Plan

3x $67

Original Price: $1,111

YOU SAVE $910!

  • 12+ Pre-Recorded Videos on the Eleven Moon Centers
  • 15 Guided Kundalini Yoga Practices
  • 40-Day Kundalini Yoga Sadhana
  • Written Material & Journal Prompts
  • PDF grid listing all the positive, challenges and neutral aspects of each moon center.
  • PDF grid to track your moon cycle over a 3 months period
  • 8 hours of bonus livestream & recorded group calls with guided Kundalini Yoga practice, Women's Circle, and Q&A
  • Plus, access to recordings for 12 months after registration for your personal practice!
JOIN NOW

Have More Questions?

We'd love to connect! Please email Pauline at [email protected], or submit a form below:

Please subscribe to our newsletters to receive our response, you can unsubscribe at any time.