Self-Paced Kundalini Yoga For The Modern Woman 

4 On-Demand Kundalini Classes

with Pauline Drossart, Founder of Shakti School

These four Kundalini Yoga and Meditation classes will teach you foundational women’s teachings and tools to implement into your life to support your wellbeing on all levels.

As women, the power that we have to direct our energy in a focused way depends on how we take care of ourselves mentally, emotionally, physically and spiritually.

According to this ancient science, a woman has a six track mind, eleven moon centers and ten bodies!

This can can be a lot to manage but when you understand how you are wired as a woman, things begin to make sense and you can use these practices to organize your energy within.

This is a lifestyle practice. It can meet you exactly where you are. No matter what you are dealing with in your life.

Take a pause. Try it out. See what it can open in you.

Soften into your powerful feminine essence with these practices, understanding your nature as a woman so you can direct your energy in a productive way and reap the benefits daily.

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Facilitated by Pauline Drossart

Pauline is a musician, mother, &  internationally renowned Kundalini Yoga & Meditation teacher specializing in women's wellness in body, mind and spirit. Founder of Shakti School & Shakti School Women's Facilitator Training, Pauline hosts regular women's circle events for women world-wide. Learn more about her work at www.shaktischool.com/