

Embracing the Feminine
Women's Adventure & Yoga Retreat
Kundalini Yoga • Meditation • Women's Work • Sacred Songs • Adventures
Nosara, Costa Rica | Dec 1-8, 2023
Retreat Includes:
- 7 Days & 7 Nights in Eco-Boutique Accomodations
- 3 Nutritious Vegetarian Meals Per Day
- Daily Kundalini Yoga, Mantra, Meditation, Live Music, Women's Work & Song Circles
- 1 Live Aykanna Concert
- 1 Live Ecstatic Dance with DJ
- 1 Teepee Cacao Ceremony
- 2 Jungle Adventures
- (Available for additional cost: Spa services, add-on adventures, boutique shopping and dinner in town)

Hosted by the beautiful brand new Eco Retreat Center Tierra Encantada in Nosara, Costa Rica, with breathtaking views of the Ocean, Mountains and Rio Montana.
In addition to this retreat, there is a longevity wellness clinic onsite where you can relish in treatments such as:
Acupuncture, Naturopathic treatment, infra-red sauna, Ozone Sauna, Deep Body Massage, PEMF treatment, Sound Healing Table.
(at an additional cost)
Dive into advanced practices of, Kundalini Yoga, Women's Work, Mantra and sacred songs.
These ancient technologies have been given to us to vibrate peace and sacredness in our lives, even in turbulent times.
Gather with like-minded women, embrace "All" of you, renew your inspiration, and experience the best of Costa Rica.
7 Days & 7 Nights in Nosara, Costa Rica
BENEFITS OF JOINING THIS ADVENTURE
- Identify patterns that prevent you from getting what you want
- Let go of the “doing” and discover new ways of Being
- Strengthen the trust in yourself and your Higher Power
- Gain clarity on your life direction, and what really matters to you
- Become less critical and judgmental of yourself and others
- Connect and share with other women in a loving, safe and confidential space
- Move into a deep level of compassion and loving acceptance for all the parts of your self
- Learn Feminine practices that honor all parts of yourself
- Learn how to dance with your suppressed emotions.
- Get personal coaching from Pauline while being supported by like-minded women
Space is limited, and pricing will increase.

Pochote Casita
ONLY 2 SPOTS LEFT!
4 Twin beds available
Pricing for downstairs: $2997 $2797
Pricing for loft:
$2797 $2597

Bali Casita
One Single Queen Bed
Pricing: $3797 SOLD

Cocobolo Casita
Pricing for downstairs:
$2997 $2797 SOLD / 1 left
Pricing for loft:
$2797 $2597

Carao Casita
2 SPOTS LEFT!
Pricing: $2497 $2297

Glamping
ONLY 1 LEFT!
Pricing: $2697 $2497

What's Included
Included in the above reservation costs:
- Sleeping accommodations for 1 in Luxury Shared Room
- 3 Nutritious Vegetarian Meals Per Day
- Daily program with Pauline, including Cacao ceremony, Live Aykanna concert & Ecstatic dance.
- 1 Zip-lining Adventure
- 1 Jungle Waterfall Hike
NOT included in the above reservation costs:
- Airfare
- Spa Services & Wellness Longevity Clinic Onsite (Acupuncture, Naturopathic treatment, infra-red sauna, Ozone Sauna, Deep Body Massage, PEMF treatment, Sound Healing Table)
- Additional food & beverages outside of retreat meals
- Add-on excursions such as horseback riding + surfing
- Airport transfer to retreat center from Liberia or San Jose
Travel Details
Arrival Airport & Shuttle
Flights from the US: Fly to Liberia, Costa Rica
Flights from Europe: you may need to fly to San Jose, you can then take a small plane to Nosara (45 mins) or get a shuttle (5 hours).
Shuttle: If you fly into Liberia, you will take about 2.5 hours by shuttle to Tierra Encantada.
If you fly into San Jose (Travel is approx 5 hours by shuttle). Or you can book a puddle jumper (40 mins)
You will receive your shuttle point of contact information when you register. This is not included in your registration.
Trip Insurance
Even if you think you could never, ever imagine canceling your participation in this amazing retreat, we recommend that you purchase a cancellation/travel insurance policy to protect your investment. >>insuremytrip.com is a company that has a multitude of policies to choose from, including a “cancel for any reason” rider option.
Payment Information
Payment Schedule:
A non-refundable minimum deposit of $599.00 is due at the time of registration. This deposit is nonrefundable AND nontransferable. You are also welcome to pay in full upon registration.
If you choose a payment plan option (3 month plans are available), you will be charged once monthly, beginning on the date of your initial payment.
Note: this will appear as "subscription" in your bank account, however it is not an on-going subscription, and is a payment plan for the total cost of the retreat and will end when your balance is complete.
Once you apply and have been accepted, you will receive the payment information.
Cancellation Policy:
Our cancellation policy is strict and firm. If you cancel on or before February 25th, 2023, you will forfeit your deposit of $599.00 plus a cancellation fee of $100.00. The remainder of your payment will be refunded to you. If you cancel on or after February 25th, 2023, you will forfeit ALL money rendered.
Please do not make any travel arrangements before receiving confirmation of registration.
Or, continue reading to see our FAQ's!
FAQ's
Q: Is yoga experience necessary?
A: Yes, you will want to have at least begun a practice of yoga. However, the yoga we teach, while challenging to each individual, will be accessible to practitioners at every level.
Q: What time should I plan to arrive/leave the retreat?
The retreat program will begin in the evening on Saturday, March 25th around 6pm CST. Ideally you would arrive at the retreat center around 4pm CST to get settled, but feel free to arrive at any point during the day.
The retreat program will end on Saturday, April 1st at 10am CST, so you can book your flight from Liberia anytime after 2pm CST, but if you need to leave earlier in the day for your flight, feel free to book what works for you!
Q: Can I bring a partner or friend?
A: Absolutely! If you have a partner who is a woman or you have a friend who wants to join, yes! Sharing this transformational week with someone close to you is such a gift.
Q: What is included in the price?
A: A shared luxury room. Your accommodations at Tierra Encantada, all of your meals (with ample vegan and GF options), lectures, yoga, and 2 retreat excursions are included.
Q: What is not included in this price?
A: Transportation to/from Liberia Airport, Spa services, horseback riding, surf lessons, additional snacks, gift shop purchases, and incidentals.
Q: What about travel, vaccines, and money?
A: You will need a valid passport to travel to Costa Rica, but you will not need a Visa if you are coming from the US, Canada, or the European Union. No additional vaccines are recommended. If you’re planning to spend time off-site, you may want to get some Costa Rican Colones, although US dollars are widely accepted both at Tierra Encantada and in the surrounding community.
Q: Does the center have Wi-Fi?
A: Tierra Encantada provides complimentary WiFi for those who need to stay "connected" during their retreat.
Q: What should I bring?
A: Beach clothing, yoga clothing, and slip-on shoes! You can leave your shampoo and soap at home because luxurious and eco-friendly options are provided. Yoga mats and props are also provided, as are bath towels.
There are no laundry facilities, so we recommend packing accordingly.
Q: Are there places to stay before and after?
A: The area has many wonderful places to stay at all price points. There are budget-friendly hostels, luxury hotels, and yoga retreat properties all within a short drive of Tierra Encantada. For recommendations, please contact our assistant at [email protected]
Q: Where do I fly into? What is the best way to get to Tierra Encantada?
A: – Liberia (LIR) is a 2-hour ride away from the retreat center. We will provide round-trip shuttle transportation with the center, which is very comfortable.
– San Jose (SJO), is about a one-hour charter flight away or a five-hour car/shuttle ride.
Please contact Pauline at [email protected] with any additional questions.
Have a Question?
Send us an email! One of the Shakti School team members will get back to you shortly. Email us at: [email protected]