This retreat will focus on yoga, meditation and other practices that bring us into balance and harmony with ourselves. This will be an opportunity to reflect on our personal missions in life and give us tools to move forward in our recoveries from any and all addictions.
Each day offers a sunrise Kundalini Yoga set and meditation, 12-Step meetings, Morning Vinyasa (Flow) yoga class, afternoon yoga and recovery workshops and plenty of time to relax and explore the surroundings. The food is excellent. The amazing jungle simply must be experienced. For the explorers among us, there is surfing, swimming, zip-lining through the canopy, white water rafting and horseback riding.
LIVE MUSIC, MANTRA WORKSHOP & ADDITIONAL WISDOM TEACHINGS BY AYKANNA
Kia and I are proud to present our dear friends, Akahdahmah and Sukhdev (and Sahej) who make up the band Aykanna. We have been traveling with them to Costa Rica for 5 years now. They will be performing live in our yoga classes and will also teach us about the power of chanting and mantra. Sukhdev and ‘Akah’ both have amazing stories of recovery and work to uplift people out of addiction everyday. Just wait till you experience their music within the context of a yoga class!!! Wow!