Song of the Sacred
A Woman’s Journey to Vocal Empowerment
In-Home Mantra & Kundalini Yoga Retreat
February 10th & 11th, 2024 | 7-10am PST
Photo by DJ Pierce
In a world where women’s inner & outer voices are often silenced, where the muse escapes us, we feel like our creativity is just out of reach, or even long forgotten...
We are called to connect with the song of the sacred and express it passionately.
The 'Song of the Sacred' is a nurturing container where, over two days, you'll tune into the potential of your voice's power to create. Take a pause from the rush of these modern times and tune into the quiet presence of the muse within.
She calls us home....
Together as a community of women, we’ll explore the possibility of sound as a tool for inhabiting more of the Self.
Your sound lives in your bones and being, your roots and wings. How we share this sound shapes the lives we live.
In the beginning was the word....
Utilize Kundalini Yoga, Mantra, Breath-work, & Meditation practices to open energetic blocks and free up your creativity. Unlock the dormant creative power and connect with the sacred song within you. Learn the tools to awaken the Kundalini, a gateway to your creativity.
Awaken to The Sacred Song Within... Together
Join Song Of The Sacred
“Mantra is the sound of Gaia. She guides us to listen to the vibrations within ourselves and make our own sound.”
What's Included:
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6 hours of guided online class with Pauline from Aykanna
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4 x Vocal Empowerment Exercises
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4 x Mantras to awaken creativity with a focus on the voice
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2 x Kundalini Yoga Kriyas for navel strength, vitality and the throat chakra
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2x Pranayama Meditations to listen deeply to creative impulses
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Access to recordings for 3 months
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PDF of guided practices & mantras
Livestream Schedule:
Saturday, February 10
Sunday, February 11
7-10am PST
[Livestream attendance encouraged but optional.]
There's an Infinite creative power that resides within each of us.
The Kundalini is a doorway.
When we awaken it, we open up a well of creativity.
Together, we’ll explore the following topics accompanied by Kundalini Mantras & Kriyas.
Day 1: Awakening Your Empowered Voice
Session 1:
- Opening Ceremony: Identify creative blocks with conscious feeling work
- Kundalini Yoga Kriya to strengthen the navel & tap into creativity
- Breath-work for enlivening the throat chakra
Session 2:
- Special vocal exercises to tune into your inner sound.
- Learn how to listen deeply. Learn specific Mantras to guide your creative expression
- Vocal experiments as a tool for healing
Day 2: Singing your Song of the Sacred
Session 3:
- Rebirthing Kriya to remove creative blocks and build confidence in your voice.
- Explore non-linear and feminine ways to approach your creativity.
- Somatic Vocal Exercises and four bodies techniques to explore the creative sounds that want to flow through you.
Session 4:
- Meeting new edges of your unique vocal expression
- Receive daily vocal practices from the tools you learned that you can do to expand your range and vocal power.
- Q&A, weekend reflections and closing ceremony
Plus... special opportunity to be supported in creating your own Mantra and sharing with the community! (not required)
Connect to your inner muse, awaken your creative fire, and nurture the sacred song within you...
Join Us.
✨ Early Bird Discount✨
Register Here!⇧Payment Plan available above at checkout with AfterPay⇧
FAQ's
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About Your Guide
Pauline Drossart is a mother, & internationally renowned musician from the duo Aykanna.
A Kundalini Yoga & Meditation teacher specializing in women's wellness in body, mind, and spirit, she's been weaving the practice and her music in a creative way for the last two decades.
Her story is a dynamic one, beginning with a healing journey through loss & addiction, and evolving into sisterhood, spirituality, love, & motherhood. These experiences led Pauline into a deep appreciation for the feminine, the yogic arts and how sound & the Kundalini energy open a doorway to creativity.
Pauline has devoted the last 20 years to finding meaning and in search of living a purposeful and peaceful life through the study & practice of mystical Teachings, Kundalini Yoga, Meditation, & Mantra. She is a certified Kundalini & Meditation Teacher and has studied with Yogic Masters, Shamans, and the Native people of the Chumash tribe.
When home, Pauline lives in Costa Rica with her beloved Akah, their eleven year old daughter Sahej-Rose and their dog Canelo... and a new addition to the family - a kitten named Rasta Ginger.
Listen to Pauline's music with Aykanna here!
Have a Question?
We'd love to hear from you! Please fill out the form below or email us at: [email protected]
