A Woman's Path to Awakening
Feminine Wisdom, Kundalini Yoga & the Art of Women's Circle
6 Week Kundalini Yoga Women’s Circle Training
Live In Nosara: Wednesdays: Sept. 16 - Oct. 21, 2026
*60 Hour Training Certified by Yoga Alliance, Certification Optional.
 Feminine Alchemy
Mystery School
Intimate Mentorship
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Gather & create the new paradigm
Awaken into your fullness as an embodied woman.Â
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Awaken the ancestral wisdom carried in your body and walk the passages of womanhood with confidence and grace.
Reclaim the sacred rhythm of being a woman.
Release the exhaustion of comparison & discover the radiance that already lives within you.
This is your moment to awaken to your Feminine Essence
Through Kundalini Yoga, meditation, & women’s circles, you will heal deeply. You’ll be guided back to your creative power, to practices that root you in stability, joy, & connection.
Here, you’ll find a home, a place where every part of you is honored as worthy.
Join us this Autumn to...
Discover The Power Of Your Feminine EssenceÂ
Learn to listen to your body, honor your natural rhythms, and build a nourishing daily practice.
As you root into your own vitality, you’ll naturally open to deeper, more authentic connections with other women. This harmony with Self and sisterhood is the anecdote to our loneliness, despair, and confusion.
Awaken Intuition & Inner GuidanceÂ
When life feels overwhelming, what we most crave is clarity. This training helps you quiet the noise and tune into your intuition.
This is your internal GPS system, the inner compass that knows your next step. You’ll gain tools to trust yourself, make aligned choices, and live with in your own radical responsibility with more ease and confidence.
The Daily Practice That Changes EverythingÂ
Through breath, movement, mantra, and meditation, Kundalini Yoga becomes more than exercise, it becomes a lifestyle.
This daily practice balances your hormones, clears stress from the subconscious, and strengthens your nervous system. With consistency, you’ll feel more radiant, creative, intuitive, and calm. Meet life from your center and your radical responsibility.
What You Will Learn & Awaken Within You
During this journey, you’ll gather practices and insights and personal transformation that bring real change into your daily life. You will:
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Replenish your energy – release burnout and reconnect with your feminine essence so you feel nourished and alive again.
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Build a daily practice – establish a 40-day Kundalini yoga and meditation routine that grounds and uplifts you.
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Honor your cycles – learn yogic practices designed for the rhythms of a woman’s body and life.
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Reconnect with ancient wisdom – remember the feminine teachings that have been hidden for centuries, and bring them into your own life.
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Free your voice – use mantra, song, and sound as tools for healing and self-expression.
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Awaken creativity and intuition – ignite your inner Shakti, so you feel more inspired, confident, and connected to your purpose.
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For those who wish to facilitate Women's Circles, you will also receive all the tools you need to...
- Create & guide unique women’s circles in-person & online
- Lead Kundalini Yoga Kriyas, Mantras, Pranayamas, & meditations for women with confidence and creativity
- Cultivate financial abundance and prosperity by sharing women's circles in your community
Live Schedule
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Opening Ceremony & Module 1 : Wednesday, Sept. 16, 9am-11am CDT
Module Classes: Wednesday's at 9am-11 am CDT [Sept. 23, 30, & Oct. 7, 14, 21]
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A Woman's Path to Awakening
Kundalini Yoga & Feminine Wisdom Immersion
Learn to cultivate your inner vitality with the power of Kundalini Yoga & Meditation for Women - and one day share with others if you wish!
This powerful forty day immersion of healing, connection, & self discovery is your doorway into a new, more inspired life of service & higher purpose.
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Included in Training:
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SIX-WEEKÂ LIVE EXPERIENCE: 6-week Container for the Shakti School Women's Circle Facilitator Training.
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LIVE KUNDALINI YOGA & MODULE CLASSES: 6 x Live Kundalini Yoga & Module with Pauline
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FACILITATION GUIDANCE: Opportunity to practice leading your own circle with a small group of women
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RECORDED CLASSES: 6 Modules, Kriya & Meditation practice video for your 40-day daily practice (Sadhana)
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12 MONTH ACCESS: Watch replays all recordings. (If life gets in the way, that’s OK!)
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FACILITATOR MANUAL & WORKSHEETS: Put your teachings into use in real life. Use them to teach your own Women's Circle.
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60 HOURS YACEP: Option to receive 60 hours of continuing education with Yoga Alliance
- *All LIVESTREAM classes are optional and will be recorded for your viewing ease. Included elements subject to change.
SPECIALÂ DISCOUNTS +Â BONUSES
Expire Sept. 5 at Midnight!
Praise for Shakti School Kundalini Women's Circle Facilitator Training from recognized women leaders...
“Pauline has in her own journey healed deeply with the teachings of Kundalini yoga, and her passion and drive are simple; to give other women that same opportunity. Her love of these sacred teachings is apparent and with courage, humor, and joy she does a brilliant job in sharing them.”
—Snatam Kaur, Musician & Teacher
"To work with Pauline has the power to transform your life. Pauline is a woman of great grace and power. As a teacher, she brings wisdom and compassion, as a musician she elevates and transforms. "
— Carrie Ann Moss, Mother, Actress, Teacher
FAQ's
If not now, then when?
If you’re reading this letter, the time is right. You’re ready. You simply need to make the decision to choose yourself. You deserve it. A great soul once said, “When women return to their rightful place of power, the men will line up and violence will end.” You are so needed woman.Â
What’s the format of Shakti School?
While we provide very in-depth training, we want to make this as accessible and manageable as possible. You can study the content anytime, anywhere. You may choose to join our live classes, or watch the recordings later at your convenience. You will have six months access to your course materials which means you can learn at your own pace, and come back to the information over and over again.Â
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How much work will be required?Â
Like anything, what you put into it is what you will get out of it. As a woman, flow and intuition is the way. It is a non-linear path. We will encourage you most of all to keep up with your daily practice as well as to follow your intuition. Know that you can continue deepening with this knowledge over time. It is journey, not a destination.
The heart of the Shakti School training is LIVE with Pauline but all classes are recorded with six months of access for your participation if you can't make the live ones and review them.
Every Thursday, we discuss the relevant training Module and practice together.
Will I receive a certificate at the end of this training?Â
Yes. You will receive a certification and become a Shakti School Women's Circle Facilitator when you have completed all the work and requirements. This training is certified under Yoga Alliance and you will qualify to receive Continuing education credits.
And the work never ends! You will continue to deepen into your practice and sharing as you uncover more of your intuitive nature and trust the call from within. Â
Will this course be offered again?Â
Yes, the training will be offered again. We can’t confirm the exact date, price point, or format at this time, but we look forward to offering future opportunities for study and growth. Â
Is there a payment plan?Â
Yes, we offer a very accessible affordable payment plan!Â
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Questions?
We'd love to connect with you! Please send us an email below with your questions, and we will get back to you as soon as possible!
Email us: [email protected]