Woman Awakened
Midlife as a Sacred Initiation into Feminine Power & Presence
Radical Breakthrough Processes • Kundalini Yoga • Meditation • Mantra • Rituals
May 22nd - June 26, 2025
Return to the Inner Temple - Remember Who You Are.
Your body is speaking in new ways. Emotions live closer to the surface. Desires that once felt distant now pulse with urgency and clarity.
Something sacred within is ready to be honored.
Woman Awakened is a 6-week journey for women entering their Second Spring - women who are moving through midlife, perimenopause, or postmenopause and feel the call to reconnect with their vitality, voice, and feminine essence.
Through Kundalini Yoga, emotional alchemy, womb-centered ritual, mantra, and creative expression, this course offers a space to gather your energy, ground your knowing, and tend to what matters most.
This is the rite of passage your mother never had—but your soul remembers.
You’ll explore new rhythms of rest, power, and pleasure. You’ll strengthen your voice, deepen your intuition, and remember how to lead from within.
There is a wisdom rising in you that’s been hard-won and long-held.
This is the space where it’s finally given room to breathe.
This is Woman Awakened.
Register Now!
"Midlife is a metamorphosis – shedding old skins, igniting your inner fire, & blooming in full color."
Program Includes:
- 6* Live Group Calls (*all recorded for your review)
- 40 Day Sadhana
- Live Radical Breakthrough Processes
- Kundalini Yoga, Meditation, & Mantra
- Womb Clearing Meditations
- Practices for managing energy, libido, intuition, creativity & boundaries
- Journal prompts + embodied ritual for integrating wisdom
- Sisterhood Support
- ...and more!
GUEST TEACHER
Tanmaya
Tanmaya is a devoted mind-body therapist, feminine wisdom keeper, and mentor with over 25 years of practice. She is trained in Focusing, movement and dance therapy (M.A.), Clarity Breathwork, holistic nutrition (IIN), and yoga.
Tanmaya is the founder of 4Bodies Therapy, a holistic method that integrates the physical, emotional, mental, and spiritual into a unified path of embodied healing.
As she navigates her own menopausal transition, Tanmaya has dedicated her work to supporting women’s health—weaving together deep knowledge of hormonal shifts, nutrition, herbal medicine, and lifestyle practices.
She will share specific tools and guidance for the peri- and postmenopausal phases, including supportive foods, supplements, and practical rituals.
Livestream Dates:
Thursday's from 7-8:30AM PDT*
May 22 & 29, June 5, 12, 19, & 26
[*Livestream attendance encouraged but optional, recordings included]
This is the awakening of your deepest knowing, the power of your voice, and the softness of your soul.
Woman Awakened
Midlife as a Sacred Initiation into Feminine Power & Presence
Together, we’ll move through six weeks of sacred practice using the potent science of Kundalini Yoga & Meditation designed to awaken your energy, deepen your clarity, and honor the wisdom of this powerful life stage.
Modules:
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Awakening the Power of Perimenopause & Postmenopausal Leadership
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Womb Consciousness + Creative Power
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Sacred Rage, Boundaries, and Shadow Work
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Voice Activation & Inner Authority
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Yin & Moon-Based Living
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Sacred Legacy & Life Review
About Your Guide
Pauline Drossart is a musician, mother, & internationally renowned Kundalini Yoga & Meditation teacher specializing in women's wellness in body, mind, and spirit.
Her story is a dynamic one, beginning with a healing journey through loss & addiction, and evolving into sisterhood, music, spirituality, yoga, prayer, love, & motherhood. These experiences led Pauline into deep appreciation for the feminine & yogic arts, which have become the center of her mission.
Pauline has devoted the last 20 years to healing through the study & practice of mystical Teachings, Kundalini Yoga, Meditation, & Mantra. She is a certified Kundalini & Meditation Teacher and has studied with Yogic Masters, Shamans, and the Native people of the Chumash tribe.
Her current work and passion are to support women to come back into their personal power and destiny. She does this through her Shakti School workshops, training, and coaching centered around Kundalini Yoga & Women’s Circles.
When home, Pauline lives in Costa Rica with her beloved Akah and their ten year old daughter Sahej-Rose.
Listen to Pauline's music with Aykanna here!
To the woman who feels like she’s disappearing:
You’re not fading. You’re becoming sacred.
If you feel the call to deepen your relationship with your body, your voice, & the wisdom rising within you...
If you sense that this season of life holds more power, creativity, and clarity than you’ve been led to believe…
Then Woman Awakened is for you.
This is your invitation to walk through the threshold and return to your life—rooted, replenished, and fully awake.
Have a Question?
Send us an email! One of the Shakti School team members will get back to you shortly. Email us at: [email protected]
