A Woman's Path to Awakening
Kundalini Yoga & Feminine Wisdom Immersion
6 Week Kundalini Yoga Women’s Circle Training
ONLINE: Sept. 6 - Oct. 18, 2025
*60 Hour Training Certified by Yoga Alliance, Certification Optional.

This is Feminine Alchemy.
This is a Mystery School Immersion.
This is an Intimate Mentorship.
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This is women gathering & creating the new paradigm, but mostly this your own personal awakening into your fullness as an embodied woman.Â
*Note: You are invited to attend even if you do not wish to lead women's circles or teach Kundalini Yoga.
Awaken the ancestral wisdom carried in your body and walk the passages of womanhood with confidence and grace.
Reclaim the sacred rhythm of being a woman.
Release the exhaustion of comparison & discover the radiance that already lives within you.
This is your moment to awaken to your Feminine Essence
Through Kundalini Yoga, meditation, & women’s circles, you will heal deeply. You’ll be guided back to your creative power, to practices that root you in stability, joy, & connection.
Here, you’ll find a home, a place where every part of you is honored as worthy.
Join us this Autumn to...

Discover The Power Of Your Feminine EssenceÂ
Learn to listen to your body, honor your natural rhythms, and build a nourishing daily practice.
As you root into your own vitality, you’ll naturally open to deeper, more authentic connections with other women. This harmony with Self and sisterhood is the anecdote to our loneliness, despair, and confusion.

Awaken Intuition & Inner GuidanceÂ
When life feels overwhelming, what we most crave is clarity. This training helps you quiet the noise and tune into your intuition.
This is your internal GPS system, the inner compass that knows your next step. You’ll gain tools to trust yourself, make aligned choices, and live with in your own radical responsibility with more ease and confidence.

The Daily Practice That Changes Everything
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Through breath, movement, mantra, and meditation, Kundalini Yoga becomes more than exercise, it becomes a lifestyle.
This daily practice balances your hormones, clears stress from the subconscious, and strengthens your nervous system. With consistency, you’ll feel more radiant, creative, intuitive, and calm. Meet life from your center and your radical responsibility.
What You Will Learn & Awaken Within You
During this journey, you’ll gather practices and insights and personal transformation that bring real change into your daily life. You will:
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Replenish your energy – release burnout and reconnect with your feminine essence so you feel nourished and alive again.
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Build a daily practice – establish a 40-day Kundalini yoga and meditation routine that grounds and uplifts you.
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Honor your cycles – learn yogic practices designed for the rhythms of a woman’s body and life.
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Reconnect with ancient wisdom – remember the feminine teachings that have been hidden for centuries, and bring them into your own life.
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Free your voice – use mantra, song, and sound as tools for healing and self-expression.
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Awaken creativity and intuition – ignite your inner Shakti, so you feel more inspired, confident, and connected to your purpose.
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For those who wish to facilitate Women's Circles, you will also receive all the tools you need to...
- Create & guide unique women’s circles in-person & online
- Lead Kundalini Yoga Kriyas, Mantras, Pranayamas, & meditations for women with confidence and creativity
- Cultivate financial abundance and prosperity by sharing women's circles in your community


Livestream Schedule
[Livestream attendance encouraged but optional]
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Opening Ceremony: Saturday, Sept. 6, 9am-12pm PDT
Kundalini Yoga & Module Classes: Wednesday's at 9am-10:30am PT [Sept. 10, 17, 24, & Oct. 1, 8, 15]
Closing Ceremony:Â Saturday, Oct. 18, 9am-12pm PDTÂ
Here's what women have to say about training with Shakti School...

    A Woman's Path to Awakening
  Kundalini Yoga & Feminine Wisdom Immersion
Learn to cultivate your inner vitality with the power of Kundalini Yoga & Meditation for Women - and one day share with others if you wish!
This powerful forty day immersion of healing, connection, & self discovery is your doorway into a new, more inspired life of service & higher purpose.
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Included in Training:
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SIX-WEEK DIGITAL EXPERIENCE: 6-week Container for the Online Shakti School Women's Circle Facilitator Training.
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LIVE KUNDALINI YOGA & MODULE CLASSES: 6 x Livestream Kundalini Yoga & Module with Pauline
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 LIVE OPENING CEREMONY: 1 x Opening Circle & Self InitiationÂ
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LIVE CLOSING CEREMONY: 1 x Closing Circle Ceremony
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FACILITATION GUIDANCE: Opportunity to practice leading your own circle with a small group of women
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RECORDED CLASSES: 6 Modules, Kriya & Meditation practice video for your 40-day daily practice (Sadhana)
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12 MONTH ACCESS: Watch replays all recordings. (If life gets in the way, that’s OK!)
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FACILITATOR MANUAL & WORKSHEETS: Put your teachings into use in real life. Use them to teach your own Women's Circle.
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60 HOURS YACEP: Option to receive 60 hours of continuing education with Yoga Alliance
*All LIVESTREAM classes are optional and will be recorded for your viewing ease. Included elements subject to change.
Join us this Spring for the LIVESTREAM + RECORDED Online Training!
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Empower yourself and other women with the powerful tools of Kundalini Yoga!Â
Whether you're just starting out, a practitioner, therapist, yoga teacher, or healer, you can grow your income and be a part of the global change by leading Kundalini Yoga Women's Circles. Join us for the Autumn LIVESTREAM Online Training and get access to the recordings for 12 months!
Praise for Shakti School Kundalini Women's Circle Facilitator Training from recognized women leaders...

“Pauline has in her own journey healed deeply with the teachings of Kundalini yoga, and her passion and drive are simple; to give other women that same opportunity. Her love of these sacred teachings is apparent and with courage, humor, and joy she does a brilliant job in sharing them.”
—Snatam Kaur, Musician & Teacher

"To work with Pauline has the power to transform your life. Pauline is a woman of great grace and power. As a teacher, she brings wisdom and compassion, as a musician she elevates and transforms. "
— Carrie Ann Moss, Mother, Actress, Teacher
FAQ's
What’s the format of Shakti School?
While we provide very in-depth training, we want to make this as accessible and manageable as possible. You can study the content anytime, anywhere. You may choose to join our live classes, or watch the recordings later at your convenience. You will have six months access to your course materials which means you can learn at your own pace, and come back to the information over and over again.Â
Do I have to be tech-savvy to do this work?Â
This is primarily an online training, so you will need a computer and reliable access to the internet. No in-depth tech understanding is required to complete the course. Our online training portal is highly intuitive and user-friendly. If you can’t figure out how something works we’re here for you – either via email or on the phone – every step of the way.
What makes you qualified to teach this?
I’m so proud of what I’ve accomplished in my career and as a woman in a long-term relationship and a mother. As well as overcoming multi-generational trauma and addiction. All those factors contribute to my ability to share this material with you from an authentic place. I’ve been a Kundalini yoga and meditation teacher for 19+ years specializing in Women’s teachings. I have been teaching internationally since 2009 in places like the world-famous Yoga Journal Conference, The Omega Institute, Blue Spirit in Costa Rica, The European yoga Festival, Sat Nam Fest, Summer Solstice, Mayaland & Ikal in Tulum and and the Bermuda Yoga Festival to name a few.*
How does this training address the Yogi Bhajan allegations?
I trained in 2005 under my teachers Krishna Kaur, Guru Singh and Gurmukh in Los Angeles. I never met Yogi Bhajan. In the twenty years I sat with my teachers and co-taught and played music with them, I did not witnessed any out of integrity. They taught me to have a direct relationship with my Soul and to teach others to do that.
At Shakti School, we honor the lineage and depth of Kundalini Yoga as a living tradition that transcends any one individual. These teachings have ancient roots, passed down and refined through generations. While Yogi Bhajan played a significant role in bringing Kundalini Yoga to the West, the wisdom and power of these practices are not the product of any single person.
In light of recent allegations, we recognize the importance of transparency and integrity in moving forward. We feel great sadness and compassion for all those who stepped forward.
Our focus is on the teachings themselves—their transformative power has been validated by both modern science and centuries of practice. As a community, we are committed to creating a new path that fosters inclusivity, accountability, and respect for each practitioner’s unique journey.
We are here to honor you as the next generation of leaders, supporting a collective evolution that no longer relies on the old paradigm of elevating one figure.Together, we move forward in unity, grounded in the integrity of these powerful teachings.
How much work will be required?Â
Like anything, what you put into it is what you will get out of it. As a woman, flow and intuition is the way. It is a non-linear path. We will encourage you most of all to keep up with your daily practice as well as to follow your intuition. Know that you can continue deepening with this knowledge over time. It is journey, not a destination.
The heart of the Shakti School training is LIVE with Pauline but all classes are recorded with six months of access for your participation if you can't make the live ones and review them.
Every Thursday, we discuss the relevant training Module and practice together.
Will I receive a certificate at the end of this training?Â
Yes. You will receive a certification and become a Shakti School Women's Circle Facilitator when you have completed all the work and requirements. This training is certified under Yoga Alliance and you will qualify to receive Continuing education credits.
And the work never ends! You will continue to deepen into your practice and sharing as you uncover more of your intuitive nature and trust the call from within. Â
Will this course be offered again?Â
Yes, the training will be offered again. We can’t confirm the exact date, price point, or format at this time, but we look forward to offering future opportunities for study and growth. Â
Is there a payment plan?Â
Yes, we offer a very accessible affordable payment plan!Â
If not now, then when?
If you’re reading this letter, the time is right. You’re ready. You simply need to make the decision to choose yourself. You deserve it. A great soul once said, “When women return to their rightful place of power, the men will line up and violence will end.” You are so needed woman.Â
Questions?
We'd love to connect with you! Please send us an email below with your questions, and we will get back to you as soon as possible!
Email us: [email protected]