Yin is a gentle river that allows our energy to flow with life instead of against the current.

Yet so many of us live from our Yang, constantly doing, striving, and pushing until we find ourselves tired, anxious, or disconnected.

This class is an invitation to pause, simplify, and remember the rhythm of nature that lives within you. Through a blend of Kundalini Yin practices, gentle movement, and mantra, you’ll begin to reset your nervous system and reconnect to your feminine essence, where peace, intuition, and vitality naturally arise.

In this class, discover:

  • How Yin energy restores your vitality by calming the nervous system and rebalancing the body’s natural rhythms.

  • Simple Kundalini and Yin-inspired practices you can weave into your daily life to feel more grounded, creative, and alive.

  • A return to your natural cycles, learning how to slow down, listen, and move in harmony with your feminine flow.

If you’ve been feeling the pull to slow down, this class is your reminder that rest is wisdom.

Join us for this free 60 min. of feminine power and presence, and experience the nourishment that comes when you honor your Yin.

Register to experience this FREE Masterclass 

The Feminine Reset: Yin Practices for Modern Women

Saturday, Oct. 18th | 8am PDT/11am EDT

Facilitated by Pauline Drossart

Pauline is a Mother, musician & mystic. A Feminine wisdom & Kundalini Yoga teacher, Pauline specializes in women's wellness in body, mind and spirit.

Pauline has authored numerous online courses for Women under Shakti School.

Founder of The Shakti School Women's Circle Facilitator Training, Pauline hosts regular events, workshops and concerts with Shakti School and Aykanna world-wide.

Learn more about her work at www.shaktischool.com